If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Derry. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Derry.
| Date | Event | Venue |
|---|---|---|
| 19 Jun 2025 | Strabane Walk of Hope | Melvin Park Sports Complex, Derry |
| 14 Jun 2025 | Dads Day Out at Foyleside | Foyleside Shopping Centre, Derry |
| 13 Sep 2025 | River Rush Raft Race 2025 | Foyle Search and Rescue, Derry |
| 21 Jun 2025 | Usui REIKI MASTER Practitioner | U3a Foyle, Derry |
| 13 Jun 2025 | New Foyle Support Group | GlenOaks Day Centre Glen Road Derry BT48 OBX |
| 29 Jun 2025 | WARMTH-1 Day Professionally Crafted Fertility Self-Care & Emotional Wellness Workshop. | 25a Spencer Road, Derry |
| 09 Jun 2025 | Physiotherapy led Pilates classes in Eglinton Community Hall | Eglinton Community Hall, Derry |
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