Inner Light of Loving Kindness. With Ian McGlade at Sliabh Sneacht Centre

An opportunity to join us for this very special day retreat at Sliabh Sneacht Centre, Donegal.

Imagine being a person who wants to help others and holds love and compassion for them in their heart. With love at our heart we are protected and our mind always dwells in peace.

Through guided meditations and practical teachings from ancient buddhist wisdom we can learn the methods to connect to others with this good heart. We will discover that all we have to change is how we view others.

Love and compassion is pure medicine for the mind.

This retreat is open to everyone including complete beginners to meditation. Attendees will be able to use the practices in everyday life.

Your Retreat Guide Ian McGlade, with years of retreat and teaching experience, has the skill of sharing ancient and profound Buddhist Meditations and practices with humour and a light touch, making them easy to understand and practice.

You may also like the following events from Meditation and Modern Buddhism in Northern Ireland:

• This Monday, 16th June, 07:00 pm, Meditation Class - Dealing With Depression. in Belfast
• This Monday, 16th June, 07:00 pm, Meditation Class - Live Like You're Dying: A Buddhist Perspective. in Belfast
• This Tuesday, 17th June, 07:00 pm, Meditation Class - Buddhist Perspective On Life After Death. in Derry

Also check out other Health & Wellness events in Derry.