WOMEN’S ONLY SELF-DEFENSE WORKSHOP
Date: March 7
Time: 1:00 PM – 4:00 PM
Join us for a powerful, hands-on self-defense workshop designed exclusively for women. Learn practical techniques to stay safe, build confidence, and protect yourself in real-life situations—no prior experience needed.
What You’ll Learn:
• Awareness and prevention strategies
• Simple, effective self-defense techniques
• Escapes from common grabs and holds
• Confidence-building drills in a supportive environment
Who Can Attend:
Women of all fitness and experience levels are welcome, ages from 10 and up.
Cost: $60
Limited Spots Available – Reserve Yours Today!
For registration and more information, contact us now at (316)777-6704
Also check out other Workshops in Derby.
