Join therapists Michelle Fury, LPC, C-IAYT (she/her) and Dana Mooney, LPC, LMHC (she/they) for an afternoon of slowing down, tuning in, and reconnecting to the wisdom of your body. Through gentle yoga, mindful somatic practices, expressive arts, and nervous system education, you'll leave with a personalized toolkit for grounding, soothing, and transforming emotion dysregulation. No experience needed—just bring your breath and your humanity.
This workshop is for you if you’re:
- Navigating anxiety, depression, or burnout
- Craving connection, calm, and embodiment
- Seeking a warm, trauma-informed space
- Desiring an inclusive space for queer, gender diverse, and neurodiverse folks
Why join us?
Because life is a lot sometimes. With over 30 years of combined experience, we offer a welcoming space to build self-trust, regulate your nervous system, and reconnect to your own inner resilience. Whether you're in the thick of change or simply craving a reset, this is time well spent.
Meet Your Facilitators
Michelle Fury, LPC, C-IAYT (she/her)
Michelle is the primary author of Yoga Therapy for Complex Trauma: Working with Child, Adolescent and Adult Clients (release date: August 21, 2025, Singing Dragon). She is an industry thought leader whose vision is to optimize clients' well-being by helping them become resilient, confident and supported through yoga-based therapy. She was named the first full time yoga therapist in a hospital setting by the International Association of Yoga Therapists.
Read more about her here:
https://www.rhythmyogatherapy.com/
Dana Mooney, LPC, LMHC (she/they)
Dana is a Buddhist therapist who supports queer, trans, and relationship-expansive folx in accessing liberation through embodied awareness. They have been working with marginalized populations since 2013. Their work integrates Buddhist psychology, somatic therapy, and expressive arts to foster deep healing and radical self-compassion.
Read more about them here: www.halfsmilecounseling.com
Cost: $135
Limited sliding scale spaces available- email for more information.
Download our shareable flyer here:
https://drive.google.com/file/d/1qpUIvpMZES4e79m0lup_q1Eb6h4w3DFr/view
Questions?
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