DRi TRi

Meet your crew at the DRiFT and kick off the trio of movement with a community focused walk down the gorgeous Dug Road trail with DRiFT Founder Laree -or- a gently paced run with Luther College's CC Head Coach, Yarrow Pasche or triathlete, Erin Anderson.
Return to DRiFT warm and ready to strengthen with a condensed version of crowd-favorite Sculpt CircHIIT training class. Wrap up the TRi with flow down: 30minutes of a dynamic vinyasa-inspired flow to rejuvenate your hard working muscles!

Your investment in the class includes the above PLUS an Impact Coffee smoothie of choice delivered to the Center post workout!

ALL YOU GOTTA DO IS TRI!

Community Drop-In $25

DRiFT Collective investment: $10


If you cannot find your correct pricing, look for the gray arrow at the bottom of your app to see.

Also check out other Workshops in Decorah, Trips & Adventurous Activities in Decorah.