Grounding Workshop

When life is feeling overwhelming, scary, and chaotic as hell, it’s time to reach out and dig deep (and hang with a community of lovelies who feel the same as you)

Join us for a 3h workshop Sat July 26th as we practice and discuss grounding exercises & practices such as

🧘🏻‍♀️ a gentle yoga class

🫁 breathwork exercises

💆🏻‍♀️ sound meditation & humming

🌿 grounding practice discussion

🗣️ community break out circles

Sliding Scale Admission to make it accessible for all ($10/20/30) Workshop link in bio

These are wild times. Lean into community with us 🫶🏻

Also check out other Workshops in Dayton, Health & Wellness events in Dayton.