Deepening into Rest
As autumn invites us to slow down and turn inward, this gathering offers space to rest, release, and realign with the natural rhythm of the season. Through soothing sound and the heartbeat of the Reiki drum, you’ll be guided into a state of deep calm and inner balance.
What you’ll experience
Settle and gently ground your energy, reconnecting to steadiness and safety
Allow the sound vibrations to soften the nervous system and bring deep relaxation
Receive the healing rhythms of the Reiki drum to release what no longer serves you
Open the heart space with compassion, tenderness, and gentle release
Create space for new intentions that honour rest, reflection, and clarity
Rest in a serene, heart-centred space where you can simply receive and be held
No previous experience is needed, you are welcome just as you are.
What to bring
Yoga mat
Blanket(s)
Cushion or pillow
Optional bolster for under the knees
Bottle of water
Journal & Pen
Anything else to make you cosy (warm socks, hot water bottle, extra padding)
Benefits of Sound Healing
Reduces stress, anxiety, and low mood
Improves sleep and overall wellbeing
Rebalances energy and nervous system
Supports memory, clarity, and hormonal balance
Activates the body’s natural ability to rest and restore
Event Details
Please arrive 10 minutes early for a prompt 7:30pm start
£15 per person
Book your place here
https://buytickets.at/consciousdragonfly/1873414
Important Note
This event is not advisable for people with:
Epilepsy (sound-induced)
Pregnancy (especially 1st trimester)
Severe mental health issues (e.g. psychosis)
Questions? Get in touch:
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