Resilience and Self-care Forum (Darwin Region)

An empowering forum on Resilience and Self-Care led by Dr. Teresa Schewellnus, Education Manager and Motivational Speaker and Foster and Kinship Carers Association NT.

As carers, you often find yourselves caught up in the whirlwind of caring for others. However, it's crucial to remember that your own well-being is just as important. We've created an opportunity to pause, reflect, and invest in yourself, which in turn will enhance your caregiving skills.

What to expect:
• Gain insights into building resilience to navigate unexpected changes and challenges in life.
• Understand the significance of self-care and mindfulness in promoting physical, mental, and emotional well-being.
• Learn practical techniques for incorporating self-care into your daily routine.
• Catering will be provided.

Free event for registered volunteer DCF Foster and Kinship Carers and FKCANT members.
If you are not a registered carer, please contact the office on 1300 352 268 to discuss ticket options.
Register your ticket using the TryBooking link www.trybooking.com/DCQUF

You may also like the following events from Foster and Kinship Carers Association NT Incorporated:

• Next month, 13th August, 09:00 am, Professional Learning Workshop with FKCANT and Child Australia in Darwin

Also check out other Business events in Darwin.