Pilates for Runners: A workshop for instructors

Pilates for Runners is for instructor and fitness trainers who want to expand their understanding of movement to work with runners better.

This workshop covers:
Biomechanics of running
Cross training vs specific pattern training
Common pain points
Injury prevention
Increase endurance by improving movement

This workshop is for Pilates instructors, fitness professionals and movement educators who want to understand movement better.

Book here: https://clients.mindbodyonline.com/classic/ws?studioid=24617&stype=43&prodid=1744

You may also like the following events from Encore Pilates Darwin:

• Next Monday, 16th June, 10:00 am, Seniors Pilates for 60+ in Darwin
• This September, 6th September, 08:00 am, The Pilates Expo in Darwin

Also check out other Workshops in Darwin, Health & Wellness events in Darwin.