Mums & Bubs Exercise - Healthy Darwin Dry Season Weekly Activity

A fun, supportive environment where mums can reconnect with their fitness while bonding with their little ones!

Whether you’re looking to rebuild strength, improve flexibility, or just get moving, our Exercise Physiologist will guide you through safe, effective exercises designed for postpartum recovery.

Babies are welcome, so you can enjoy a workout while keeping your little one close.

Come sweat, smile, and socialise in a friendly, welcoming space, perfect for new mums at any stage of their postpartum journey!

Wednesdays 02 April - 24 September
10:00am - 10:45am
Vitality Health & Rehab
5/8 Totem Road, Coconut Grove

$5 per session
No bookings required!

Instructor: Mel - Vitality Health & Rehab
P - 0477 193 541
E - YWRtaW4gfCB2aXRhbGl0eWhlYWx0aHJlaGFiICEgY29tICEgYXU=
FB - https://www.facebook.com/vitalityhealthandrehab

For more information on Healthy Darwin:
P - 08 8930 0300
E - aGVhbHRoeWRhcndpbiB8IGRhcndpbiAhIG50ICEgZ292ICEgYXU=
W - www.darwin.nt.gov.au/community/programs/healthy-darwin

This Weekly Activity is proudly supported by City of Darwin's Healthy Darwin program.

You may also like the following events from Healthy Darwin:

• This Tuesday, 17th June, 09:00 am, Seniors' Aqua Aerobics - Healthy Darwin Dry Season Weekly Activity in Darwin
• This Tuesday, 17th June, 05:00 pm, Beginners' HIIT - Healthy Darwin Dry Season Weekly Activity in Darwin
• This Wednesday, 18th June, 05:45 pm, Hatha Yoga & Mantra - Healthy Darwin Dry Season Weekly Activity in Darwin

Also check out other Health & Wellness events in Darwin.