Weekly Qigong classes in Canterbury:
The Tai Chi/Qigong class in Darfield starts on Thursday, 18th September, from 11am-12pm
Your 1st class tuition fee is $10
This is what awaits you in this Qigong/Tai Chi class:
> We begin with a 10-15 minute Qigong warm-up sequence
> Learn Tai Chi breathing and the flow of "The Crane opens its Wings"
> Experience an "easy-to-follow" Tai Chi sequence
> The final part is a "Stillness Qigong" exercise performed while sitting on a chair.
Here are some benefits of practising Qigong and Tai Chi:
🍃 ... Create a good body structure
🍃 ... Improve and increase energy levels
🍃 ... Improve mental agility and concentration
🍃 ... Improve breathing patterns
Read about the Darfield course:
https://www.taomotion.com/weekly-classes-in-canterbury/qigong-tai-chi-in-darfield
What is Qigong? It's similar to Tai Chi, but easier to learn.
Qigong is a gentle art form that combines movement and stillness to centre oneself.
Through natural, unobstructed postures, the meridians, the energy channels, open, allowing the life force "Qi" to circulate and increase freely.
More Qigong and Tai Chi classes in Canterbury:
Qigong in Rangiora is on Tuesdays at 10.30 - 11.35am
Qigong in Oxford is on Fridays at 9.45 - 10.45am
Qigong in Christchurch once a month on Tuesday
With Gabrielle Euteneuer - Senior Instructor of the Universal Healing Tao and teacher of Taoist Yoga, Qigong and Tai Chi for over 35 years.
Read more about the classes and how to enrol:
https://www.taomotion.com/weekly-classes-in-canterbury-1
You may also like the following events from Tao Motion:
Also check out other
Health & Wellness events in Darfield,
Workshops in Darfield,
Arts events in Darfield.
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