Join Tracy & Karen for the Summer solstice, an afternoon of meditation, shamanic journey with the essence of the butterfly, mediumship, flower crowns, divination & sacred dance.
🌺 We will start the afternoon with a Flower Chakra Meditation
The Flower Chakra Meditation is a guided visualization that uses the imagery of blossoming flowers to activate, align, and balance the seven main chakras in the body.
Each chakra is visualized as a unique flower, unfolding petal by petal, opening to the flow of energy and light.
This meditation helps promote inner peace, emotional clarity, and spiritual alignment by gently connecting you to the natural rhythm of your energy centers.
🦋 After the meditation we will go straight into The Essence of the Butterfly with Shamanic Drumming
During our shamanic drumming session, I will drum as you relax and tap into your subconscious.
The butterfly spirit emerges as a symbol of profound transformation and gentle awakening.
Its delicate wings stir the air like whispers from the spirit world, inviting the soul to rise above the mundane and dance in the rhythm of becoming.
As the steady beat of the drum echoes through the heart, the butterfly guides you through cycles of change-death of the old, rebirth of the self-reminding us that beauty often comes from surrender and stillness.
The butterfly's presence infuses the space with lightness and grace. It offers the courage to navigate the unknown with trust, to embrace vulnerability, and to let go of what no longer serves. In its silent flight, it teaches that the path to spiritual growth is not always loud or linear—it is often found in the quiet transformation that unfolds within.
Envision the butterfly circling above, a sacred companion in your journey between worlds, awakening the soul to the endless possibilities of who you are becoming.
⭕️ Following on from the relaxing meditation and drumming there will be a, Sacred circle of spiritual connection
Join our sacred circle where the veil between worlds gently parts.
In this gathering, Karen serves as a bridge between the physical and spirit realms, offering heartfelt messages from loved ones who have crossed over.
Through evidence, personality, and the enduring language of love, spirit brings comfort, healing, and reassurance that life continues beyond the physical.
Whether you receive a message or simply witness the connections unfolding, you are invited into a circle of compassion, truth, and spirit-led presence.
Each message is delivered with integrity, care, and deep respect for both the seen and unseen.
Come with an open heart and allow the presence of spirit to remind you: love never dies, and we are never truly alone.
💐Bloom & Divination:
Flower Crowns with Psychic Flower and Oracle Readings
A heart-centered experience that blends creativity, nature, and divination.
You'll craft your own flower crown, intuitively choosing blossoms that call to your soul.
(Flowers will be provided but feel free to bring your own if you wish)
Each flower holds a message— and as you weave your crown, you'll be given a psychic flower reading, where your chosen blooms may reveal insights and guidance.
The experience is deepened with an oracle card reading, offering additional guidance and affirmation.
💃 As this is a celebration of your connection to nature, and your sacred self we will finish the afternoon with sacred dance.
Sacred Dance with Flower Crowns
Step into a space of joy, embodiment, and deep connection to the Earth through Sacred Dance.
Adorned with your flower crowns, you are invited to move freely, guided by intuitive rhythms and ancient beats.
This practice weaves together celebration, spiritual expression, and heart-centered community.
With each step and sway, we honor the sacred cycles of nature, open our hearts to the beauty of the present moment, and allow our souls to speak through movement.
What to bring:
🌺 Flowers will be provided, feel free to bring your own if you wish to do so or if you have a special flower you would like to bring for your flower reading.
📝 A journal & pen if you wish to take any notes
💦 Stay hydrated, bring a drink
(A bottle of water will be provided)
A mat, blanket for meditation (eye mask, if you like to block out the light?
Location: The Yurt, Falkland Estate
Please note: No footwear is allowed inside the yurt so bare feet or socks please🦶
Energy exchange £35pp
Also check out other Health & Wellness events in Cupar.
