( Online Zoom option also available )
Learn about effective herbal remedies for common digestive complaints & how you can improve and optimize your digestive health.
==========================
In this class you'll learn practical, easy-to-implement strategies to help improve your digestion & alleviate common digestive discomforts with herbal medicine.
Learn about effective remedies for:
— acid reflux
— leaky gut
– constipation
— indigestion
— bloating
— & more
In our 90 minutes together, we will:
1) Review strategies you can use for symptomatic relief to empower you with information that you can immediately implement to help you feel better (with teas, tinctures, and powdered herbs).
2) Dive deeper into possible causes of digestive issues—with a brief overview of how the digestive system works & what may be a factor for your situation (e.g. did you know acid reflux is commonly caused by insufficient stomach acid, not too much stomach acid?) to help you understand how you can support your body.
3) Taste some digestive support teas to help you integrate what you're learning.
4) Discuss long-term (and adverse) effects of some common treatment strategies such as proton-pump inhibitor medications, TUMS, etc.
You'll leave this workshop with a better understanding of how you can alleviate digestive distress, how to optimize your digestive health, and information about relevant herbal medicines.
There will be time for Q&A — keeping in mind that this class is *not* in lieu of a one-on-one consultation.
----- About the Instructor: -----
Zhyfhs Millicent is a clinical herbalist and professional member of the Ontario Herbalists Association. She graduated from Dominion Herbal College's 4-year Clinical Herbal Therapy program which included training in anatomy and physiology, pathology, nutrition, biochemistry, clinical assessment, and more. Passionate about empowering you with knowledge to improve your health and well-being, Zhyfhs currently offers classes and one-on-one individual health consultations. Visit her website www.plantingradiance.com to learn more.
****Disclaimer: This class is for informational, educational purposes and does not replace the one-on-one care of a medical professional. Each person is unique, and symptoms can be a sign of an underlying condition that may require medical attention and treatment.
Also check out other Workshops in Cumberland, Health & Wellness events in Cumberland.
|
