Flow into Fall Yoga Series

"Fall" back into healthy habits of gentle movement and breath to cultivate a stronger body and calm mind. This 45-minute yoga flow class moves through a sequences of poses to build strength, flexibility and improve balance.

Wednesdays | 9:00-9:45 AM
September 17, 24, + October 1
Cathy Goehler
Single Class: $12 | Full Series: $30

Details + Register: https://www.getchallengefit.com/service-page/flow-into-fall

You may also like the following events from Challenge Fit Studio:

• This Sunday, 17th August, 07:00 am, Yogalates and Lattes at Crossroads Coffeehouse in Cross Plains
• This month, 26th August, 05:00 pm, Challenge Fit Studio Open House in Cross Plains
• This October, 7th October, 10:30 am, Senior Strength + Balance Class in Cross Plains

Also check out other Workshops in Cross Plains, Health & Wellness events in Cross Plains.