✔️ Workshop Overview:
In an age defined by speed and information overload, the need for practices that restore balance and inner harmony grows ever more urgent.
Across continents and centuries, ancient wisdom traditions have offered pathways to cultivate peace, clarity, and vitality. Among the most transformative are the intertwined practices of mantra, meditation, and mudra.
The Magic of Mantra, Meditation, Mudra, is a carefully crafted journey into these timeless arts, designed to empower you with practical tools for well-being and self-discovery.
In this immersive workshop you’ll experience the power of mantra (sound), mudra (symbolic hand gesture) and mediation (focused awareness) through guided practice and thoughtful discussion. You’ll learn practices that can be incorporated into daily life to awaken the body, settle the mind, and nourish the spirit.
No previous experience is required, only curiosity and an open heart.
✔️ Energy Exchange: $35
✔️ Book:
Book direct on Grateful Hearts Yoga website by clicking the booking link or go direct to:
https://www.gratefulheartsyoga.net/schedule-2
(select events)
✔️ About Your Facilitator:
Joanne Klepal, founder of Live Your Yellow Brick Road and YogaMeetsU.com, is an expert in change and transformation, and is deeply passionate about ongoing personal growth and development. Her purpose is to elevate the frequency of humanity and help women become unstuck, empowering them to consciously create and live their life filled with purpose.
Known for her calm presence, Joanne brings a unique approach to personal transformation, leveraging both the science and art of change. She holds certifications as a Master Practitioner of Neuro-Linguistic Programming (NLP) & NLP Coaching, Master Practitioner of TIME Techniques, Clinical Hypnotherapist, Change Management Professional™, and Reiki Master Trainer.
Additionally, Joanne is a Kundalini Yoga Instructor, breathwork practitioner, and international best-selling author of Mastery of the Mind: The Pathway to Empowerment, Inner Revolution, Embracing Change to Achieve Greatness and Natural Healing Techniques: Get Well & Stay Well with Asian Bio-Energetic Therapy (Indies Today, Gold Finalist).
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