Sunday Sound Bath with Stephanie

A Crystal Bowl Sound Bath is said to provide benefits like deep relaxation, stress reduction, improved mental clarity, emotional release, better sleep, and potential for increased focus and creativity, all achieved through the vibrational sound waves emitted from the crystal bowls which are believed to synchronize brainwave frequencies and promote a tranquil state of mind; essentially offering a mental reset by easing anxiety and balancing mood.

With the said it’s easy to see why this holistic approach to healing is growing in popularity in every community.

Come bathe in the waves of sound.
The soul always knows what to do to heal itself.
The challenge is to silence the mind.

Space is limited & fills quickly.

Please arrive 5-10 minutes early.
Warm comfortable clothes.
If you have a yoga mat please bring it.
You are welcome to bring any other comfort items &/or a journal.

I hope to see you soon!

Also check out other Health & Wellness events in Cranston.