Meditation classes & healing sounds

BENEFITS OF MEDITATION:
- Brings peace and harmony in your mind, body and emotions
- Increase your level of focus
- Promotes body awareness
- Helps to connect with yourself
- Reduces stress levels
And many more….

Tuesday 5.30-6.30 PM
at Brownlow Community Hub
7 Brownlow Road, Craigavon, County Armagh, BT65 5DL
From 7/01/25 to 24/06/245

PROGRAMME:
Energy awakening gentle QiGong movements
Breathing in awareness
Guided meditation

Payable via paypal to aGVhbHlvdXJsaWZlICEgaG9saXN0aWN0aGVyYXBpZXMgfCBnbWFpbCAhIGNvbQ== or PayPal.Me/healyourlifegiovanna or bank transfer

Space are limited, please BOOK IN ADVANCE.
Single class: £ 11
Monthly pass: £ 40
Please bring your mat, a cushion, a small blankett.
For info and booking contact Giovanna 07521 324569

You may also like the following events from Heal your life - Holistic therapies:

• Next month, 5th July, 10:00 am, Qi-Flow, Stretching of energy meridians & coffee break at Ardress House in Craigavon
• This August, 8th August, 07:00 pm, Women's circle and meditation with full moon in Portadown
• This August, 21st August, 06:00 pm, QI-FLOW,STRETCHING OF ENERGY MERIDIANS WEEKLY COURSE in Craigavon

Also check out other Health & Wellness events in Craigavon, Workshops in Craigavon.