Pregnancy and parenthood can sometimes feel like you are jumping into the unknown. This 6-week course will help you to feel informed, confident and empowered for the journey ahead!
The course will cover a range of topics that will help you prepare for your birth and those early weeks with your baby. These will include:
🌟 the physiology of birth - understanding and supporting the birth process
🌟 birth choices and informed decision making
🌟 interventions, induction and caesarean
🌟 looking after your mental and physical health and wellbeing
🌟 the 4th trimester and babywearing
All sessions will be full of evidence-based information yet relaxed and informal - refreshments will be provided so there'll be lots of time for support, connection and chats over a cuppa and buns!! 💗☕🧁
🗓 Mondays, September 22nd, 29th, October 6th, 13th, 20th and 27th
⏰ 6.30 - 8.30pm
🏠 J29, 26a Downshire Place Banbridge BT32 3DF
💷 £0
The course is funded by Community Development and Health Network in partnership with McCartan's Pharmacy through the Building the Community-Pharmacy Partnership program.
Book your space here:
https://forms.office.com/e/w5Yi47eqSU
Also check out other Workshops in Craigavon, Health & Wellness events in Craigavon.
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