ALIGNING WITH NATURE - SUMMER WELL-BEING RETREAT
More and more people feel the need to take care of themselves and open up to new possibilities, new ways of thinking and perceiving themselves and their life. Are you one of them? If you are looking for a full day for yourself immersed in nature to , this is the retreat for you. Make space to transform yourself and your life from within through the wisdom of your body.
A day to PRIORITIZE YOURSELF and your physical, emotional and mental health in the beautiful and nurturing environment of Oxford Island Natural Reserve, the perfect opportunity to revitalize the body and connect yourself with a more natural and respectful rhythm. Nature is our great teacher, we just need to observe her to know what actions we should take in our life.
During this retreat, we will combine the practice of powerful breath work techniques, meditation to awaken the joy in our body and our life, and Qi Gong and Qi-Flow practices. You will learn about the characteristics of the Summer season and what it means for your body and your life according to Traditional Chinese Medicine, self-development exercises, space for Q&A and sharing.
You will have the opportunity to nourish your QI, your energy and to be in contact with other like-minded people on the same path of self development and self love.
This retreat is for you especially if:
- You are thinking that you need to start prioritizing your health and yourself in life
- You would like to learn how to access the wisdom of your body to gain clarity in life
- You would like to learn instruments to recognize the signs that you body is sending to you through pain, illness, and imbalances
- You are curious to learn about Traditional Chinese Medicine
- You want to meet like-minded people for a day of sharing and celebration of life
- You are looking for transformation and change
- You are tired of putting everybody’s needs before yours
- You feel drained and stuck. You started to ask yourself “What am I doing wrong?”
- You want some time to slow down and relax
Please get in touch if you have any questions.
Take this opportunity to connect with yourself and others in a supportive and nurturing physical and energetic space. Sign up now to reserve your spot!
EARLY BIRD FEE UNTIL 30/05 £ 90
FULL FEE £ 100 until 11/06
Coffee break included
It is possible to pay offline to avoid extra fees. Contact me to
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Info and booking:
Giovanna Baistrocchi
Energy therapist and Body Wisdom coach
m. 07521 324569
You may also like the following events from Heal your life - Holistic therapies:
- This Tuesday, 17th June, 05:30 pm, Meditation classes & healing sounds in Craigavon
- Next month, 5th July, 10:00 am, Qi-Flow, Stretching of energy meridians & coffee break at Ardress House in Craigavon
- This August, 8th August, 07:00 pm, Women's circle and meditation with full moon in Portadown
Also check out other
Health & Wellness events in Craigavon.
