Shed Your Burdens In-Person Candle Meditation

Join us as we silently set intontions, release the burdens of thw week, and lighten our loads before stepping into the weekend.

So often we find ourselves carrying the heavy loads of the week into the weekend. This often makes it difficult for us to enjoy the limited rest time we have.

In this meditation we focus on releasing anything we have been carrying while feeling the supportive and loving energy of others in the circle.

We will start with setting ntentions of what we would like to address in our meditation. We will then open the meditation with a brief invocation and meditation to ground our energies in the space. Then we will begin the candle meditation. We will end the meditation with a regrounding exercise.

Also check out other Health & Wellness events in Covington.