THE ART OF STRETCH - A FREE GUIDED STRETCH EXPERIENCE FOR STIFF GUYS + GALS

Join Fae Raven for a FREE, candlelit Art of Stretch Experience designed for men and women of all ages and abilities. This is not yoga—just gentle, guided movement to ease tension and reconnect with your body. Set to beautiful, relaxing music, the atmosphere is calm and restorative. You’ll leave feeling lighter and more open as stretching helps improve mobility and flexibility, relieve chronic pain, and soothe the mind. Please DM to register as space is limited.

Also check out other Arts events in Courtenay, Health & Wellness events in Courtenay.