Radiant Rest: Rejuvenate Your Body and Mind
Immerse yourself in Radiant Rest, a deeply restorative practice that combines gentle yoga with the transformative power of hands-on healing, including Reiki. This 90-minute nurturing experience offers a powerful pathway to profound relaxation, stress reduction, and nervous system recalibration. Feel supported and safe as you release the stresses of your day.
Lindy’s intuitive touch, incorporating Reiki energy and gentle assists, enhances this journey, promoting profound energetic healing and balance. This practice encourages co-regulation, allowing you to find a deep sense of harmony within yourself.
Suitable for all levels.
Series Schedule:
Tuesdays, 7:15 PM - 8:45 PM at The House of Now
5-week series
Drop-ins may be available, space permitting.
About Lindy:
"With years of dedicated Yin yoga practice and nearly two decades of experience in body and energy work, I've cultivated a deep passion for the art of relaxation and rejuvenation. Having witnessed the transformative power of Yin yoga firsthand, I'm excited to share this unique fusion of physical and energetic healing through Reiki-infused Yin yoga classes."
Lindy's teaching practice is centered on creating a space where healing can unfold naturally. She guides students to connect to the present moment, attune to their inner rhythm, and become aware of the universal flow. Emphasizing breathwork and inward reflection, she encourages students to create space for what is needed and what is possible. Lindy is committed to showing up authentically and invites her students to do the same. Her personal philosophy is rooted in living from a place of love and recognizing our interconnectedness.
5 week series $125
Drop in $27
Cash is preferred, and e-transfer is the alternative.
For more, check out www.aspensong.ca
To register or inquire, message Lindy, or email
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Also check out other Health & Wellness events in Courtenay, Workshops in Courtenay, Arts events in Courtenay.
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