Join Michelle Hebert from Sacred Sound Healing for a monthly sound experience at IPF. Each month has a unique theme.
Join us in May for some Peaceful Presence.
Now more than ever, it's essential to connect with our mind and energy to create a calm, steady presence. In this class, you'll learn a simple yet powerful breathing practice, enhanced by sound frequencies, to deepen your awareness of inner peace.
After the breathing practice, lie face up in Shivasana to experience the healing sounds of gongs, crystal and Tibetan bowls, bells and other sacred instruments, creating a space for the mind and body to enter a deep state of meditation and healing.
Dr. Michelle Hebert DC, MPH, CHt, E-RYT, has worked in the field of mind-body medicine and wellness for over 20 years and has developed expertise in leading individual and group healing sessions that include sound healing instruments, meditation, guided visualization, and yogic techniques.
This special event takes place at our beautiful, spacious, hardwood floored studio.
SUNDAY May 4th: 6:00-7:30pm
$35+gst
IPF Members: Save 10%
Click link in this event to hold your spot now, or sign up on the IPF App to secure your spot. These events have been filling fast!
Wear comfortable clothing and bring your yoga mat and anything else you need to be completely comfortable lying down on the floor.
Questions or need help signing up? Message us or email
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To find out about our upcoming Second Sunday themes and learn more about Michelle, go to
https://sacredsoundhealing.com/events/
Also check out other Health & Wellness events in Courtenay.
