Peaceful Breath: A Midweek Reset with David Trotter

Step away from the noise of everyday life and give yourself the gift of deep peace. In this guided breathwork class, you’ll gently release built-up stress and tension through intentional breathing patterns designed to calm the nervous system. With soothing music and a supportive space, you’ll feel your mind quiet, your body soften, and your heart open to a sense of ease.

No experience is needed—just a willingness to breathe and be present. Each session is an opportunity to reset your energy, reconnect with yourself, and carry a renewed sense of calm into the rest of your week. Whether you’re seeking better sleep, stress relief, or simply a moment of peace, this class will help you ground, restore, and return to life with clarity.

David Trotter is a Life Transformation Coach with 25 years of experience helping people in the areas of healing, spirituality, and leadership, and he is a Certified Breathwork and Guided Meditation Facilitator. Early in his career, he invested a decade of his life as a pastor before transitioning out of full-time ministry and experiencing the freedom of a more inclusive spirituality. He is the author of a dozen books including Empowered to Rise and Superconscious Conversations and producer/director of four award-winning feature films on important social issues. He is also the founder and publisher of Awakened Magazine - passionate about amplifying the voices of conscious leaders, healers, and coaches. David earned a BA and MA (abt) from Vanguard University and an MA from Fuller Theological Seminary.

Also check out other Workshops in Costa Mesa, Arts events in Costa Mesa, Entertainment events in Costa Mesa.