If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Costa Mesa. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Costa Mesa.
## Health & Wellness Events in Costa Mesa - **Event Name**: Harmony Within: Breathwork + Sound Bath - **Description**: A restorative breath and sound journey designed to help you slow down, calm your mind and reset your nervous system!About this EventIn the busyness of life, it’s easy to feel overwhelmed or stressed! - **Date**: Sun Nov 01 2026 (-07:00) - **Event URL**: https://allevents.in/costa-mesa/harmony-within-breathwork-sound-bath/100001986865777024 - **Venue**: Looma Birth - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9jYWQ3ZDdhZTYzZDhlM2VmNDAzMzNjODg4N2U5NTNlZDQ5NzE4ZmMxOTc1NjNiMzRjYTc1MTk1YTlmYjBjZDhhLXJpbWctdzEyMDAtaDYwMC1kY2Q4YzhjOC1nbWlyLmpwZz92PTE3ODkzNTc1NzE.avif - **Price**: USD 33 - **Categories**: health-wellness, mental-health - **Event Name**: Acupuncture & Sound Journey - **Description**: Join Darren Obong and Juliet Pham for an evening of acupuncture & sound journey.About this EventJoin Darren Obong and Christina Nguyen LAc - **Date**: Sat Oct 24 2026 at 07:00 pm – Sat Oct 24 2026 at 08:30 pm (-07:00) - **Event URL**: https://allevents.in/costa-mesa/acupuncture-and-sound-journey/100002002168954239 - **Venue**: Enjoy Yoga - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8yYzliMGY1YTc1M2Y4MWFhNDJhNzg2M2MyZjlmYTBkYjAyYzMzNDEyMDcxOThhYzM4NzUwNjgyNzdlN2E0Zjc0LXJpbWctdzEyMDAtaDYwMC1kYzI4MzgzOC1nbWlyLmpwZz92PTE3OTAyMDg5NjU.avif - **Price**: USD 55 to 66 - **Categories**: health-wellness, meditation, workshops, nonprofit, mental-health - **Event Name**: Hi-C Wellness Retreats: Big Bear Fall Getaway - **Description**: Hi-C Wellness Retreat October 16–18, 2026 | Big Bear, California Discover what's really been holding you back and build healthy habits that finally fit your real life. Limited to 10 women for an intimate coaching experience. Is This Retreat For You? I - **Interested Audience**: - Count: 25 - **Date**: Fri Oct 16 2026 at 09:00 am – Sun Oct 18 2026 at 05:00 pm (-07:00) - **Event URL**: https://allevents.in/costa-mesa/hi-c-wellness-retreats-big-bear-fall-getaway/200030621858808 - **Venue**: Big Bear - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8yNGU0YmYwNDNlMjY5YmZlYjRlZjg1MWZjZDM4NmNkZTIzYjE4MzU1Zjk3MTY0YzBiMWFlMDliYTNjYTY0NTIxLXJpbWctdzg1MS1oMzE1LWRjMDg5OGI4LWdtaXI_dj0xNzg4NDY2OTYz.avif - **Categories**: health-wellness, contests - **Event Name**: The Glute Lab at Casa Caia - **Description**: Get ready to fire up your glutes with fun moves and expert tips in this hands-on session. Wellness bags and vendors included in ticket.About this EventWelcome to The Glute Lab!THE - **Date**: Thu Oct 15 2026 at 05:00 pm – Thu Oct 15 2026 at 06:30 pm (-07:00) - **Event URL**: https://allevents.in/costa-mesa/the-glute-lab-at-casa-caia/100002002764553693 - **Venue**: Casa Caia - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=The+Glute+Lab+at+Casa+Caia&date=Thu+Oct+15+2026+at+05%3A00+pm&bg=4 - **Price**: USD 47 - **Categories**: fitness, health-wellness, Workshops - **Event Name**: ✨Sound Bath at Rooted Pilates! - **Description**: Take a moment for yourself to pause, relax, and reset. 🧘🏼♀️🌙 Join us for a peaceful candlelit evening of sound, stillness & relaxation.💚 💫Bring your mat, pillow and blanket. 🍵Tea to follow Reserve your spot online: www.rootedpilatescm.com - **Interested Audience**: - Count: 2 - **Date**: Wed Oct 21 2026 at 06:00 pm (-07:00) - **Event URL**: https://allevents.in/costa-mesa/sound-bath-at-rooted-pilates/200030767661033 - **Venue**: 1525 Mesa Verde Dr East #215, Costa Mesa, CA, United States, California - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8xMTAzODZkOTNlOWUwMTNiNWVmMzM4MmI0ZjllMGRkN2I0NWQ2ZDU0MTVjNGJkZTIzMzNkZjlkMGUyMTMyODczLXJpbWctdzEyMDAtaDYyOC1kY2Y4ZThkOC1nbWlyP3Y9MTc5MTA0ODg3OQ.avif - **Categories**: pilates, health-wellness - **Event Name**: Gather in Gratitude Meditation + Sound Bath Event 11/22 - **Description**: Amidst the season of giving, refill your own cup with an evening of nourishment - gentle yoga, meditation, & a soothing sound bath.About this EventHosted by Alexa with Phases Meditations, this restorative evening offe - **Date**: Sun Nov 22 2026 at 06:00 pm – Sun Nov 22 2026 at 07:15 pm (-08:00) - **Event URL**: https://allevents.in/costa-mesa/gather-in-gratitude-meditation-sound-bath-event-11-22/100001996064930941 - **Venue**: Enjoy Yoga - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy83OGZiNmIzZjI2ZjFjNDdlMDRmMTcxMTNmYjYwMDJlY2YyZmZhN2U1OTAxOGY3ZTlkMWJmMTdkYzcyOTBlMWZkLXJpbWctdzEyMDAtaDYwMC1kYzY4MzgyOC1nbWlyLmpwZz92PTE3ODU2NTM1OTI.avif - **Price**: USD 61 - **Categories**: fitness, health-wellness - **Event Name**: Winter Soulstice Meditation + Sound Bath Event 12/20 - **Description**: An evening of nourishment amidst the shift in seasons and the busy holidays - gentle yoga, meditation, & a soothing sound bath.About this EventHosted by Alexa with Phases Meditations, this restorative evening offers y - **Date**: Sun Dec 20 2026 at 06:00 pm – Sun Dec 20 2026 at 07:15 pm (-08:00) - **Event URL**: https://allevents.in/costa-mesa/winter-soulstice-meditation-sound-bath-event-12-20/100001996064090427 - **Venue**: Enjoy Yoga - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy81MTk2NGJjMDdjYzRkMDVlMzhlMzM1MzI0OTliMDQwMGEzN2M1NGRkM2NhMDc5MGExZDVkNWJlZDZjMDAzNjRmLXJpbWctdzEyMDAtaDYwMC1kYzY4MTgxOC1nbWlyLmpwZz92PTE3ODU2NTM1OTg.avif - **Price**: USD 61 - **Categories**: fitness, health-wellness ## Trending Events in Costa Mesa - **Event Name**: Public Speaking Skills 1-Day Workshop | Costa Mesa, CA - **Description**: Event DetailsDuration: 1-Day Practical Training (8 Hours)Timing: 9:00 AM – 5:00 PM (including breaks)Language: EnglishCertificate - **Venue**: Costa Mesa - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a816d77c83e1.jpg - **Event Name**: OC Japan Fair 2026 Fall - **Description**: EXPERIENCE JAPAN with food, sake, music, performances, cultural activities, and more at the biggest Japanese festival on Oct 16-18, 2026!About this Event https://cdn-az.allevents.in/events4/banners/00fa43c0-c45d-11f1-8bb2-5d37076 - **Venue**: OC Fair & Event Center - **Banner**: https://cdn-az.allevents.in/events9/banners/93791e1dd2e6e35ec4447e7ce3e0460919df755f8d57aba62d48ec6068fec89d-rimg-w1200-h600-dcf1f2f3-gmir.jpg?v=1783358364 - **Event Name**: Pacific Symphony - Carmina Burana at Segerstrom Center for the Arts - Renee and Henry Segerstrom Concert Hall - **Venue**: Segerstrom Center for the Arts - Renee and Henry Segerstrom Concert Hall - **Banner**: https://cdn-az.allevents.in/events1/banners/890fdbf0-c16d-11f1-9327-f517d77d7b98-rimg-w1200-h510-dc180808-gmir.webp?v=1791281162 - **Event Name**: Doja Cat: Tour Ma Vie World Tour - **Description**: Doja Cat Venue: Chase Center San Francisco, CA Date: 19 Oct, 2026 - 07:30 PM - **Venue**: San Francisco C.A - **Banner**: https://cdn-az.allevents.in/events8/banners/5dc57bcf4fe784bb1da81b2596c126b42546e022390fce0aa1dea411d71eb290-rimg-w1200-h706-dcf8f8f8-gmir?v=1788243823 - **Event Name**: Benny Benassi - **Venue**: Time Nightclub - CA - **Banner**: https://cdn-az.allevents.in/events3/banners/cc0b1420-c536-11f1-ba03-b7505d4e7d42-rimg-w1200-h600-dcf858f8-gmir.jpg?v=1791697456 - **Event Name**: Tokimonsta - **Venue**: Time Nightclub - CA - **Event Name**: Houston Ballet: Sons de L'ame - **Venue**: Segerstrom Center For The Arts - Segerstrom Hall - **Banner**: https://cdn-az.allevents.in/events1/banners/3cf32d80-98d2-11f1-9a40-7b90de720125-rimg-w1200-h800-dc080808-gmir.jpg?v=1786816422 - **Event Name**: Eli & Fur - **Venue**: Time Nightclub - CA - **Event Name**: The Rocky Horror Picture Show: Hallo-Queen Spooktacular - **Description**: Join us on the Julianne & George Argyros Plaza for a free movie screening of this iconic cult classic, complete with a fabulous drag preshowAbout this EventGrab your fellow wild and untamed things and join us on the J - **Venue**: Segerstrom Center for the Arts - **Banner**: https://cdn-az.allevents.in/events3/banners/c3e2434b9d359f3ea34938aab9fc0168c1d1f070abff09d458a2e82f94543b4a-rimg-w1200-h800-dc080808-gmir.jpg?v=1787721401 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Costa Mesa](https://allevents.in/costa-mesa/health-wellness--today) - [Health & Wellness Events This Weekend in Costa Mesa](https://allevents.in/costa-mesa/health-wellness--this-weekend) - [Health & Wellness Events in October in Costa Mesa](https://allevents.in/costa-mesa/health-wellness--october) - [Health & Wellness Events in November in Costa Mesa](https://allevents.in/costa-mesa/health-wellness--november) ## FAQs - **Q**: What are the top Health & Wellness events in Costa Mesa? - **A:** Harmony Within: Breathwork + Sound Bath (Sun Nov 01 2026 at Looma Birth), Acupuncture & Sound Journey (Sat Oct 24 2026 at 07:00 pm at Enjoy Yoga), Hi-C Wellness Retreats: Big Bear Fall Getaway (Fri Oct 16 2026 at 09:00 am at Big Bear), The Glute Lab at Casa Caia (Thu Oct 15 2026 at 05:00 pm at Casa Caia), ✨Sound Bath at Rooted Pilates! (Wed Oct 21 2026 at 06:00 pm at 1525 Mesa Verde Dr East #215, Costa Mesa, CA, United States, California). - **Q**: What Health & Wellness events are happening in Costa Mesa in October 2026? - **A:** Acupuncture & Sound Journey (Sat Oct 24 2026 at 07:00 pm at Enjoy Yoga), Hi-C Wellness Retreats: Big Bear Fall Getaway (Fri Oct 16 2026 at 09:00 am at Big Bear), The Glute Lab at Casa Caia (Thu Oct 15 2026 at 05:00 pm at Casa Caia), ✨Sound Bath at Rooted Pilates! (Wed Oct 21 2026 at 06:00 pm at 1525 Mesa Verde Dr East #215, Costa Mesa, CA, United States, California). - **Q**: How can I find Health & Wellness events in Costa Mesa? - **A:** You can discover upcoming Health & Wellness events in Costa Mesa on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Costa Mesa? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Costa Mesa? - **A:** Some popular venues hosting Health & Wellness events in Costa Mesa include Looma Birth, Enjoy Yoga, Big Bear. - **Q**: What is the price range for Health & Wellness events in Costa Mesa? - **A:** Prices for Health & Wellness events in Costa Mesa range from USD 33 to USD 66. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Costa Mesa? - **A:** Popular organizers hosting Health & Wellness events in Costa Mesa include Renee Morales, Darren Obong, Hi-C Wellness. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Costa Mesa? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Costa Mesa. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Newport Beach](https://allevents.in/newport-beach/health-wellness) - [Health & Wellness events in Fountain Valley](https://allevents.in/fountain-valley/health-wellness) - [Health & Wellness events in Irvine](https://allevents.in/irvine/health-wellness) - [Health & Wellness events in Huntington Beach](https://allevents.in/huntington-beach/health-wellness) - [Health & Wellness events in Santa Ana](https://allevents.in/santa-ana/health-wellness) - [Health & Wellness events in Tustin](https://allevents.in/tustin/health-wellness) - [Health & Wellness events in Orange](https://allevents.in/orange/health-wellness) - [Health & Wellness events in Laguna Beach](https://allevents.in/laguna-beach/health-wellness)