Join us for a group-based program to help you meet your health & weight goals.
Saturday Mornings starting in January
- Weekly check-ins and discussions with Cindy Law, a Certified Health Coach covering balanced eating, goal setting, and more!
- 40-minute workout following group discussion with exercises you can do in your own home.
- 9 evaluations with 13 weeks of support (we meet each week for 6 weeks, then every other week.)
- 35-page workbook & Optional menu plans & shopping lists that will be emailed out. You can follow the dietary preference of your choice; our goal is to track your progress and ensure you achieve it.
- Health Tips and Support in a private Facebook Group
- Nutritional & Supplementation recommendations, to support a healthy microbiome, glandular health, metabolism, and more.
- Delivers support with clinically studied resources, tracking body composition– weight, muscle mass, bone mass, hydration, and more, with the option of a customizable array of products that help you achieve and maintain a healthy result.
Only $225 for the 13-week program … many similar programs charge $600, so why don’t we? Because we know quality supplements add up, and we want you to invest in good products. And most of all, because we too have struggled putting our health first, we do not want money to be the barrier that stops someone from achieving their optimal health.
To register, please call Harmony & Health at 812-738-5433 or reach out to Cindy Law (co-host) with any questions.
You may also like the following events from Harmony & Health / LaDonna Frantz ND, RPh:
Also check out other
Health & Wellness events in Corydon.
