Soul Strong Noon Meditation

Soul Strong: Sound Meditation for Whole Body Wellness
Tuesday, June 10 at 12:00 noon
Your Personal Best Training Studio
$15 per person

Join us for a mid-day reset with Jonda and Victoria, a unique Sound Meditation experience designed to nourish your body, mind, and spirit.

✨ What to Expect:

Noon Meditation to promote deep rest, clarity, and vitality

Vital Harmony insights on how sound relaxes the nervous system, reduces stress, and supports recovery

A rejuvenating Sound Bath that will leave you feeling refreshed and centered

🧘‍♀️ Please bring: Yoga mat, pillow, bolster or foam roller, and water.

🌀 Space is limited—scan the QR code on the flyer to register!
Questions? Contact Jonda at 830.265.1283

Also check out other Health & Wellness events in Corpus Christi.