Slowdown Hike - September (Theme: Release)
To learn more about The Slowdowns, check it out at
https://www.instagram.com/the.slow.downs/
To learn more about the guest facilitator, check her out at
https://www.instagram.com/quyen.world/
Release | Reallocate | Realign
About the Event:
We will hike for approximately 4 miles loop together, and once we’ve reached the park - we will embrace a facilitated meditation and journaling. Free event - donations are welcome but not required.
What: September Slowdown Hike (Theme: Release) with a Facilitated Meditation and Journaling
Where: Pacific Ridge Trailhead, Crystal Cove
Meeting Location: Cross streets - East Coastal Peak and Ridge Park Road (by Coastal Peak Park)
Coordinates: 33.60583, -117.80248
Parking: Free street parking along Ridge Park Road
Meet time: 7 am
Trail Time: 7:30 am sharp
Why: Because.. mental health matters.
What to bring:
10 essentials for hiking (and for your safety and well-being)
Yoga Mat/blanket to lay on during facilitated meditation and journaling
Journal + writing utensil
snacks + water
poles
Hiking shoes with good grip
First aid kit
All Trails Map:
https://www.alltrails.com/trail/us/california/no-name-ridge-ticketron-deer-canyon-red-tail-ridge-and-bommer-ridge-loop
About the hike:
4 miles
Loop
530 ft elevation gain
2 hours (slow-down time, perhaps... 3-3.5 hours?)
By signing up to this event, you do not hold this event's host personally responsible for liability, including injury, harm, loss of property, or damages to your vehicle that may occur from traveling to the outdoors. Event subject to change due to possible unforeseeable weather conditions/ circumstances. That is all, let us send this out to the universe that it will happen.
Also check out other Health & Wellness events in Corona del mar, Trips & Adventurous Activities in Corona del mar, Meetups in Corona del mar.
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