Welcome home to yourself. What do those words stir in your heart and soul?
In this retreat, Bhavna will support your growth in feeling at home in your body, with yourself as you are. Using Divine Feminine mindfulness, movement and embodiment practices, this retreat will give you the tools to heal and welcome your fragmented parts of yourself home to a loving Divine Mother. In this way, trauma and unhealthy attachment patterns will be reduced. You will leave the retreat feeling like the Goddess that you are.
Bhavna's retreat is unique in that it combines proven psychological and mindfulness strategies, together with embodied practises that will enable you to feel a deeper connection to your body, heart and being. This retreat supports trauma recovery and healing. Trauma does not have to be the big things. It is also the feelings of not being good enough, not worthy or not belonging.
Bhavna is an author of Self-Love: The First Step, and has spoken about this topic in her recent TEDx Hastings Street presentation.
The embodied practices will support and give you other ways of touching into yourself and feeling at home in your body.
This retreat is for those with mindfulness experience, and novice.
Everything you need to know will be shown to you during the retreat, and even if you have done this retreat before, you will go deeper in your practice.
Dates - 12 noon Thursday 25th September to 12 noon on Monday 29th September 2025
Venue - Te Moata Retreat Centre
Cost - $695*
Price is all inclusive - food, accommodation and teaching (*surcharge for special meals, separate accommodation and bedding from the Centre).
Spaces are limited.
~~ Testimonials ~~
The Welcome Home Retreat is like doing months, maybe years of therapy, and it is "fun along the way." Jacquie Gregory
It is definitely the best thing I have ever done for myself. I’ll always treasure it and the wonderful women I shared the experience with, most especially you. - Jo
Bhavna told me that the retreat would be life changing, and she was definitely correct. I feel like a different person, So much happier, more peaceful and full of life. - R
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Qmhhdm5hIHwgYWxpdmVwc3ljaCAhIGNvICEgbno= to book or for more information
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