🧠💫 Now Enrolling: 8-Week Yoga for Trauma Therapy Program
Clinical | Research-Based | Trauma-Informed
Starts September 22, 2025 from 6 - 7:30
This is not just a yoga class—this is a clinical therapy program rooted in neuroscience and grounded in the pioneering work of the Trauma Recovery Centre in Boston.
Designed for individuals healing from trauma, this 8-week therapeutic series integrates movement, psychoeducation, and nervous system regulation practices in a supportive, non-judgmental space.
💡 What You’ll Experience Each Week:
Trauma-informed, choice-based movement
Psychoeducation on trauma, the nervous system, and pathways to healing
Somatic resourcing and regulation tools
Group support with an emphasis on safety and autonomy
A comprehensive participant manual to guide your journey and deepen integration
Grounded in polyvagal theory, interoception, and somatic psychology, this program is designed to gently reconnect you with your body in ways that feel safe, empowering, and restorative.
🌿 Facilitated by Jill, a trauma-informed therapist with advanced training in yoga for trauma
🌿 No prior yoga experience is needed
🌿 Confidentiality and emotional safety are prioritized
🌿 spaces are limited to support intimacy and care
📩 Message us to register or learn more
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Cost: $300.00 for 8 weeks - this program may be covered under most insurance providers.
Your body holds the wisdom to heal. This program offers a path back to that knowing.
#YogaForTrauma #TraumaTherapy #PolyvagalHealing #NervousSystemSupport #TraumaInformedCare #SomaticTherapy #EmbodiedHealing #TraumaRecovery #HealingIsPossible
Also check out other Health & Wellness events in Cornwall, Workshops in Cornwall.
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