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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Cornwall. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Cornwall.
| Date | Event | Venue |
|---|---|---|
| 07 Jun 2025 | Sacred Chant workshop | Moonstone Yoga & Pilates, Cornwall |
| 08 Jun 2025 | Yoga by the Water with Lissa Joanis | Saunders Hydro Dam Visitor Centre, Cornwall |
| 24 May 2025 | Community Safety Workshop Self-Defense | Newcomer Employment Welcome Services, Cornwall |
| 30 May 2025 | Journey To Calm | Michelle Gauthier Integrative Health Practitioner, Cornwall |
| 22 May 2025 | Journey Within-Breathwork | Michelle Gauthier Integrative Health Practitioner, Cornwall |
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