If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Cornwall.
Love Yoga: Creative Movement Studio220 Second St. West ,
Cornwall, Ontario K6J1G7, Canada
Make 2019 YOUR year! If improving your health is an important goal for you, then this is a perfect place to start.
Come take part in this informative Education Session where we will be learning about the Digestive System. A healthy Digestive System is... Read More
Ramada by Wyndham Cornwall ,
805 Brookdale Avenue, Cornwall, Canada
Markets are not predictable but how you react to them is.
Join us at our Financial Wellness Workshop as we explore how emotions play a role in your financial-wellbeing.
Light refreshments to be served.... Read More
Spirit Tree Yoga Studio ,
115-705 Cotton Mill St., Cornwall, Ontario K6H 7K7, Cornwall, Canada
MEDITATION 101: Whether you already have a strong meditation practice, or are curious to try it for the first time, this workshop will benefit you greatly!
During this 6 WEEK COURSE you will learn:
- 4 basic kinds of meditation
- Proper sitting and bre... Read More
A 5 Hour Workshop presented by:
Amanda Van Overbeek, CEH, CSH, CDW and
Wendy Hudson, D.Div., CAEH, CSH, CDW
Negative energy affects us all and can have a huge influence on our mood, our health and whether we have enough good energy to run our lives. Th... Read More
A Full Day Workshop
This fun, informative and interactive full day workshop will begin the process of bringing your conscious awareness of self into an entirely different light where you will begin to see yourself as a multi-dimensional, multi-layered in... Read More