Sacred Chant workshop

Sacred Chant Workshop

In this workshop you will be able to:

-Relax and slow your breathing and heart rate

-Feel more present

-Create healing sound vibrations in your body and mind

-Release stored negative emotions and trauma

-Discover a new mindset and tools for dealing with stress

-Come together in community to support one another’s healing journey

No musical or singing experience is needed. Just come with an open mind and heart. <3


Sat. June 7th at 11:30am
Moonstone Yoga & Pilates
1 Water Street East, Cornwall, ON
$30.00
Email aW5mbyB8IHNhcmFtdXJwaHkgISBjYQ== to register.
*Please note that this is a ladies only yoga studio & event. Thank you.

About Sara:

Sara is a Reiki Master, Spiritual Intuitive and Meditation Teacher based out of the Cornwall, Ontario area. She is a trained mindfulness and trauma-informed counsellor & caseworker in social services and has practiced yoga & meditation for over 20 years and Reiki for 15 years.

Sara is a classically trained singer and dancer; a musician, songwriter, writer and photographer; and has performed in local theatre. She loves teaching and sharing her gifts with others.

Also check out other Health & Wellness events in Cornwall, Workshops in Cornwall.