Who is it for?
The You Are Enough journey is for anyone longing to break free from self-doubt, feelings of inadequacy, or the weight of societal expectations. Whether you’re battling inner criticism, searching for self-compassion, or seeking a deeper connection with your inner strength, this experience is designed to remind you of your inherent worth.
Description:
The You Are Enough journey is a profound 9D Breathwork experience designed to help you transcend the limiting beliefs that have held you back, reconnect with your inner truth, and claim the self-empowerment that has always been within you. Through a combination of dynamic breath patterns, immersive soundscapes, and transformative affirmations, this journey guides you to release old narratives, embrace self-acceptance, and embody the unshakable truth that you are enough. This session is more than a breathwork experience; it’s an awakening. You’ll embark on a powerful inward journey, exploring your inner landscape, breaking free from self-imposed limitations, and activating your potential for growth and greatness. With each breath, you’ll shed the weight of self-doubt and awaken to the realization that you are capable, worthy, and whole.
Common Outcomes:
Self-Acceptance: Rediscover your inherent worth and embrace yourself with compassion and love.
Release of Limiting Beliefs: Let go of outdated narratives that no longer serve you, stepping into a new sense of freedom.
Empowerment: Unlock a deep sense of personal power, believing fully in your ability to achieve your goals.
Emotional Healing: Experience profound emotional release and transformation, lightening your mental and emotional burdens.
Inner Peace: Cultivate a sense of calm, clarity, and alignment with your true self.
Facilitated by Charlene McFadden
Please email
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Exchange $44 payable upon pre-registration by email to
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Please bring what you need to be comfortable on the floor for over and hour. ( Yoga mat, blanket,pillows for head and under knees).
Please note you are in full control at all times and are free to breathe as deeply as you feel safe to.
Feel free to email with any questions.
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