Andrea Alban is licensed ZUMBA® instructor and she is going to be a guest instructor at Emphico for ZUMBA® class.
About Andrea:
She has been a group fitness instructor for 5 years now. She started as a Zumba instructor and then she obtained also certification for Yoga, Pilates, TRX, HIIT classes as well as Personal Trainer training.
She also has a comprehensive Pilates certification that includes mat, reformer, springboard, chair, cadillac, ladder barrel, and spine corrector.
What is ZUMBA®?
ZUMBA® is fitness format that combines Latin and international music with dance moves.
ZUMBA® routines incorporate interval training - alternating between fast and slow rhythms which benefits the cardiovascular system.
Are you interested in attending Andrea's class? You have a great opportunity to join this class in person at Emphico or virtually. Registration in advance is required.
