Sunrise Spring Uplift: 5-Week Exploration of Arm Balancing

Sunrise Spring Uplift: 5-Week Exploration of Arm Balancing $110

Build the inner strength to rise, in body and in spirit.

This 5-week early morning yoga series is designed to awaken your energy, ground your focus, and develop the inner and upper body strength needed for arm balances.

Through intentional movement, breath, and foundational drills, you'll cultivate the stability, confidence, and technique to explore poses like crow, side crow, and beyond.

Start your mornings with purpose, and let your practice lift you, on and off the mat.

Open to all levels. Modifications and progressions offered throughout.

Tuesdays 6-7am
Starting 16th September @ Flourish Movement Studio, Woolgoolga

$110 for the 5-week series

DM to book or email Rani - cmFuaSAhIGZvcmVtYW4gfCBnbWFpbCAhIGNvbQ==

You may also like the following events from InnerBloom Transitions:

• Next Monday, 1st September, 12:00 am, Motherhood & Spirit: Nurturing Your Inner Journey While Raising Little Ones in North Boambee Valley
• Next month, 9th September, 07:00 am, Regulate & Reclaim: 6-week Nourishing Nervous System Reset - Coffs Harbour in Coffs Harbour
• Next month, 15th September, 06:00 am, Gentle Yoga Therapy: 5-weeks of Nourishing Your Nervous System in Coramba

Also check out other Health & Wellness events in Coramba.