Regulate & Reclaim: 6-week Nourishing Nervous System Reset - Coffs Harbour

Regulate & Reclaim: 6-week Nourishing Nervous System Reset $200
Tuesdays 5-6pm Starting 9th September @ Space Yoga on Bray, Coffs Harbour

We combine yoga practices including movement, breath, sound and philosophy to bring your system back into balance.
The classes are modified and inclusive of all abilities.
5 x weekly yoga sessions with Rani
+ 1 x naturopathic workshop with Johnny "The Stress Solution: Reset & Restore Your Nervous System"
Beginner-friendly & small group
Includes personalised home practice and weekly resources

⚠️ Limited spaces & minimum numbers required

** Perfect if you’re navigating stress, grief, chronic fatigue, chronic health conditions**

Book your space by emailing Rani - cmFuaSAhIGZvcmVtYW4gfCBnbWFpbCAhIGNvbQ== or call 0473 452 533.

You may also like the following events from InnerBloom Transitions:

• Next month, 1st September, 12:00 am, Motherhood & Spirit: Nurturing Your Inner Journey While Raising Little Ones in North Boambee Valley
• Next month, 15th September, 06:00 am, Regulate & Reclaim: 6-week Nourishing Nervous System Reset - Woolgoolga in Coramba

Also check out other Health & Wellness events in Coffs Harbour, Workshops in Coffs Harbour.