This Friday Night In, we turn it up a notch! Join Natalie Brown & Erica Miller, for Live Shamanic Music & Ecstatic Dance celebrating the alchemy of movement, music, and mindfulness. This dynamic class promises an unforgettable experience as we come together to dance, connect, and explore our inner selves. You will discover the power of the Elements, as our journey takes us through Earth, Water, Fire, Air, & Ether.
Get ready to be entranced by the captivating live DJ set led by Natalie Brown, who will weave together organic shamanic dance music that invites you to travel inward and embrace the flow. To prepare our bodies for this ecstatic journey, Erica Miller will guide participants to their Spirit Ally of Dance through Shamanic Journey (no need for prior experience!), gliding into warm-up movements & meditative offerings, ensuring everyone feels open and ready to express themselves. As Natalie's soundscapes are woven throughout the evening, Erica will be offering styles of dance, drumming, vocalization & embodiment to assist you in deepening your experience.
After we've allowed our bodies, minds & hearts to merge with Universal flow, we’ll settle into stillness, allowing participants to explore deeper realms of consciousness and the power of the ecstatic dance. Our time together will be lovingly held in connecting closing ceremony.
Join us for a euphoric evening that will elevate your spirit and leave you feeling rejuvenated!
We ask that all participants adhere to an evening free of intoxicants. We'll provide the natural exhilaration! Thank you!
WHAT TO BRING
Drums or instruments to enhance the communal energy
Eye Mask / Bandana (for Shamanic journeying)
Water bottle
OPTIONAL: Dress to invoke the Element you most wish to embody! (i.e. Wear all blue to call upon the Water. Put starlike gemstones on your body to invoke Ether!) If you choose not to dress as an elemental spirit (which is totally fine!), please wear clothing that is comfortable for dance.
YOUR GUIDES
Natalie Brown is a world-renowned sound healer & teacher & a Celtic shamanic practitioner. Natalie offers an abundance of healing services, as well as internationally accredited training with the Sound Healing Academy. She hosts a number-one-ranked podcast featuring interviews with sound healing practitioners, doctors, innovators, musicians, and researchers across a range of disciplines who provide insights into the world of sound healing. Natalie also offers coaching for individuals, and mentoring for sound healing practitioners.
Erica Miller is the loving owner-operator of inSpirit heaing arts & yoga & is the co-founder of Anahata Wellness Co-op. Erica is a holistic healer, shamanic practitioner, Reiki master-teacher, licensed massage therapist, intuitive, yoga teacher, & author. Erica loves leading her students into non-ordinary reality in order to create real life transformation.
INVESTMENT
$40/person
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