RLT STRETCH + SOUND

Stretch. Breathe. Receive. ♨️
Unwind with gentle movement, calming breathwork, and a restorative sound bath — all under the healing glow of Red Light Therapy. Reset your body + mind in one powerful session.

Participants will check-in with Diana, your facilitator, she will guide you through some light stretching, breathing followed by a holographic sound bath to release what is no longer serving you.

Read more about out read light therapy classes here: https://www.se7enwaves.com/redlight

You may also like the following events from Se7en Waves Sound Vibes:

• Next Monday, 16th June, 08:00 pm, SE7EN WAVES @ APEX MCKINNEY in Mckinney
• This month, 27th June, 07:00 pm, MOVEMENT + SOUND: A Guide to Grieving in Coppell

Also check out other Workshops in Coppell.