Nervous System Reset

Name: Nervous System Reset
Start: 2025-09-13T23:00:00+10:00
End: 2025-09-14T02:30:00+10:00
Location: Coolum Civic Centre

Release and Renewal

Highlights

Sat, 13 Sep, 2025 at 11:00 pm

3.5 hours

Coolum Civic Centre

Date & Location

Sat, 13 Sep, 2025 at 11:00 pm - Sun, 14 Sep, 2025 at 02:30 am (AEST)

Coolum Civic Centre

Bona Vibra Dance, Park St, Coolum Beach QLD 4573, Australia, Coolum Beach

About the event

Nervous System Reset

🌿Reset your nervous system and allow your energy to flow
🌿Move yourself out of fight/flight or freeze/please 😤🏃‍♂️🥶😬➡️😌🧘
🌿Introduction to Tension and Trauma Release Exercise (TRE)
🌿Yogic Breath Work *Gentle Yoga* Meditation
🌿Deep Relaxation
🌿A morning to connect with your own embodied wisdom
🪷Info and bookings:
https://www.releaseandrenewal.com.au/workshop-nervous-system-reset-and-regulate
#nervoussystemreset #releaseandrenewal #traumarelease #Coolum #Noosa

Also check out other Health & Wellness events in Coolum Beach, Workshops in Coolum Beach.

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Ticket Info

Tickets for Nervous System Reset can be booked here.

Event Tags

relaxation meditation

Nearby Hotels

Coolum Civic Centre, Bona Vibra Dance, Park St, Coolum Beach QLD 4573, Australia, Coolum Beach

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Host Details

Release and Renewal

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Nervous System Reset

Sat, 13 Sep, 2025 at 11:00 pm