Tuesday PM *Slow-Burn* Flow ✨ "Pay-As-You-Can" Donation-based ✨

Inclusive and designed for all levels, including first-timers, this Vinyasa “flow” style of yoga moves from one pose to the next in a flowing sequence synchronized with your breath, building strength, flexibility, balance, and awareness of mind, body, and spirit. In addition, Katonah and other styles are introduced from time-to-time.

Bring water and a mat. We have several loaner mats available for beginners.

This is a chill practice and we encourage you to take any necessary modifications. We provide props and have a few extra mats if you need one. ​Bring a friend or three. We have plenty of space! Come and enjoy candlelight vibes for indoor evening classes.

Outdoors on second-floor rooftop lawn, weather-permitting!

When: Tuesday and Thursday evenings at 6:30 PM. Saturdays and Sundays at 10 AM.

Where: 433 West Broad in the second-floor atrium. Enter through front door of SOW TO GO if necessary.

Parking: Street parking (free on Sundays) or in the adjacent LAZ garage for a fee.

Bring: Water, a Yoga Mat (limited loaner mats available), and a workout towel.

Cost: Classes are donation-based, not free - cash or Venmo, with a recommended amount of $5-10.

If you cannot afford to pay, please come and make it up another day, but please donate when you are able as this is our instructors livelihood.

Also check out other Nonprofit events in Columbus, Health & Wellness events in Columbus, Workshops in Columbus.