Ladies, it seems like more and more of us are dealing with health issues these days. And it’s not always something big—it could be food sensitivities, not sleeping well, low energy, or just feeling off and not knowing why. A lot of us are simply trying to feel our best, but sometimes it’s hard to know where to start or who to talk to.
That’s why we are excited to invite you to our very first Holistic Health Rally for Women! We will gather on June 21st at 10am, right here at the church. This will be a time for us to come together, support one another, and have some honest, helpful conversations about our health—body, mind, and spirit.
We’ll talk about self-care, what’s working for us, what’s not, and the real challenges women are facing with their health today. Whether you have questions, concerns, or even tips to share, this is a place where your voice matters.
We hope to turn this into an ongoing series of gatherings where we can learn and grow together. So come as you are, bring your questions, concerns, suggestions and solutions and let’s figure this out as a community.
It’s BYOF—Bring Your Own Food—so feel free to pack something simple and join us at the table.
Be sure to register online at www.churchonthetrail.org/events so we know you’re coming!
Also check out other Health & Wellness events in Columbus.
