Fundamentals With Alignment

Questioning your alignment in yoga postures?

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Join us for Fundamentals With Alignment June 28th from 1-3pm.

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In this workshop you will be invited to learn, or relearn, some of the fundamental yoga poses most often offered in yoga classes.

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New to yoga? This is a great opportunity for you to gain the knowledge to feel more confident when attending group classes.

Long time Yogi? This may be the refresher you need to find better alignment within your flows.

Join Naomi for this offering to enhance your practice, wether you’re a novice or veteran practitioner.

Hands on assists, with your permission, will be offered throughout the workshop to aid in your personal mind body connection.

Workshop led by Naomi Gogas, E-RYT 500

Workshop is limited to 10 attendees.

Use link or your mindbody account to register.

You may also like the following events from Art of Yoga Columbus GA:

• This Saturday, 14th June, 03:30 pm, Belly Dance Class in Columbus
• This Saturday, 14th June, 05:00 pm, Summer Dancing in Columbus
• Next Thursday, 19th June, 12:00 pm, Awkward Lifting with Alec in Columbus

Also check out other Workshops in Columbus, Health & Wellness events in Columbus.