FACCES Presents: Trauma & Resilience - What does it mean to me?

This is an educational seminar discussing the topic of trauma and resilience. How people, families, and communities move through hardships and ultimately turn them into strength and resilience.

Not familiar with these terms? This workshop is perfect for you, as we will focus on the basics: what it is, what it means, and how it may be showing up in your life or has shown up in your past.

Ask questions, connect with resources, and educate you/your family through instruction, shared experiences, and perspectives to aid in finding the best ways to care for yourself and your family through trying times.

Info: - Discussion on what is trauma.

- Discussion on how trauma may be showing up or affecting you and your life.

- Discussion on how to care for yourself through trauma.

- Discussion on what resilience is.

- Discussion on how to become more resilient.

- Discussing and providing connections to resources.

Also check out other Workshops in Columbus.