A beautiful workshop inviting softness and balance to the body and some spinal mobility using postures, scents, crystals, and sound.
Join us for a deeply restorative workshop blending the gentle stillness of Yin Yoga with the healing power of Sound Therapy. Designed to rebalance your energy.
In this carefully curated session, we’ll journey through the different movements of the spine, using long-held Yin postures and a vibrational soundscapes to:
💫 Release tension and emotional blockages
💫 Awaken inner clarity and calm
💫 Restore flow and connection within
You’ll be guided through your Yin poses and supported stretches, with live sound healing woven throughout – including Alchemy & Quartz Crystal Singing Bowls, Tibetan Singing Bowls, and Koshi Chimes.
Ideal for anyone feeling energetically "off" or emotionally drained or for those seeking rest, release, and reconnection.
No yoga knowledge needed – just come as you are.
Expect warmth, safety, and a soulful space to unwind.
Booking essential via www.soulfulyou.co.uk
If you have any questions, please do get in touch with Amie or Nikki.
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