A beautiful workshop inviting softness and balance to the body and our energy centres using poses, scents, crystals, and sound.
Join Nikki and Amie for a deeply restorative workshop blending the gentle stillness of Yin Yoga with the healing power of Sound Therapy. Designed to rebalance your energy from root to crown.
In this carefully curated session, we’ll journey through the seven main chakras, using long-held Yin postures and vibrational soundscapes to:
💫 Release tension and emotional blockages
💫 Awaken inner clarity and calm
💫 Restore flow and connection within
You’ll be guided through grounding poses and supported stretches, with live sound healing woven throughout – including crystal singing bowls, Tibetan singing bowls and chimes tuned to each chakra frequency.
Ideal for anyone feeling energetically "off" or emotionally drained or for those seeking rest, release, and reconnection.
No yoga or chakra knowledge needed – just come as you are.
Expect warmth, safety, and a soulful space to unwind.
Booking essential via www.soulfulyou.co.uk
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