Summer Yoga Challenge? Flow to Crow Pose Workshop. Held by Jess Ball

Fancy a yoga challenge?
Increase your confidence and achieve whilst having some fun?

Join Jessica Ball on this 2 hour workshop. £25

what’s included:
- energising vinyasa warm up to prep the body in all key areas
- step by step pose breakdown
- strength-building drills
- block supported variations that make the pose accessible & fun
- hands on assists & guidance
- time to ask questions & play! 🥰

Jess Ball has a beautiful energy ready to inspire you into achieving this mind body challenge.

To learn about Jess please visit her website
theyogaball.co.uk

You may also like the following events from Brightside Wellbeing, Stalham. Let us hold your space.:

• This month, 30th August, 02:00 pm, Embodied Somatic Movement in Coltishall
• Next month, 6th September, 05:00 pm, Sound sanctury @ Warriors Rest Yurt, Brightside Wellbeing Space, Stalham. in Coltishall
• Next month, 13th September, 10:00 am, Angelic Sound Healing Retreat Day. in Coltishall

Also check out other Contests in Coltishall, Workshops in Coltishall, Health & Wellness events in Coltishall.