Trauma Informed Yin: Myofascial Release + Yoga Nidra :: with Rachael Bowden

Name: Trauma Informed Yin: Myofascial Release + Yoga Nidra :: with Rachael Bowden
Start: 2025-08-23T10:00:00-06:00
End: 2025-08-23T12:00:00-06:00
Location: 3326 Austin Bluffs Pkwy, Colorado Springs, CO 80918-0700, United States

Cambio Yoga

Highlights

Sat, 23 Aug, 2025 at 10:00 am

2 hours

3326 Austin Bluffs Pkwy, Colorado Springs, CO 80918-0700, United States

Date & Location

Sat, 23 Aug, 2025 at 10:00 am to 12:00 pm (MDT)

3326 Austin Bluffs Pkwy, CO 80918-0700

3326 Austin Bluffs Pkwy, Colorado Springs, CO 80918-0700, United States

About the event

Trauma Informed Yin: Myofascial Release + Yoga Nidra :: with Rachael Bowden

In this continuing trauma informed series we will explore deep release of the facial tissues. Allowing some stories to be soothed within the body and find spaciousness. Our 2nd half will be a guided meditation taking you into a deeper healing state, rebuilding neural pathways and allowing the body to find deep rest and relaxation.

Pricing :: $35

Room Downstairs Studio :: Austin Bluffs

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This Sunday, 17th August, 09:00 am, Yoga in the Park :: at Nancy Lewis Park in Colorado Springs
Next Sunday, 24th August, 09:00 am, Yoga in the Park :: at Nancy Lewis Park in Colorado Springs
Next Sunday, 24th August, 03:00 pm, Blindfolded Slow Flow :: with Samantha Gulla in Colorado Springs

Also check out other Health & Wellness events in Colorado Springs.

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Ticket Info

Tickets for Trauma Informed Yin: Myofascial Release + Yoga Nidra :: with Rachael Bowden can be booked here.

Event Tags

yoga meditation

Nearby Hotels

3326 Austin Bluffs Pkwy, Colorado Springs, CO 80918-0700, United States

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Host Details

Cambio Yoga

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Trauma Informed Yin: Myofascial Release + Yoga Nidra :: with Rachael Bowden

Sat, 23 Aug, 2025 at 10:00 am