The Power of Movement

Name: The Power of Movement
Start: 2025-07-20T10:00:00-04:00
Location: 14 Computer Drive West Albany NY 12205, Albany, NY, United States, New York 12205

Center for Natural Wellness School of Massage Therapy

Highlights

Sun, 20 Jul, 2025 at 10:00 am

14 Computer Drive West Albany NY 12205, Albany, NY, United States, New York 12205

Date & Location

Sun, 20 Jul, 2025 at 10:00 am (EDT)

14 Computer Drive West Albany NY 12205, Albany, New York 12205

14 Computer Dr W, Albany, NY 12205-1607, New York, Colonie, United States

About the event

The Power of Movement

🌿 Wellness Series: The Power of Movement 🌿
Join us on Sunday, July 20th from 10 AM – 2 PM at the Center for Natural Wellness for a rejuvenating day centered around mindful movement and community connection.

This gentle, restorative experience includes:
Centering Meditation
Yoga for balance and flexibility
Light lunch with fresh fruits and veggies
Nia: an expressive fusion of dance, martial arts, and mindfulness
Chi Gong energy-balancing movement for whole-body wellness

Whether you’re new to wellness practices or continuing your journey, this day is about reconnecting with your body, calming your mind, and being part of a supportive, healing community.

Let’s move together toward greater well-being.
#WellnessCommunity #PowerOfMovement #MindfulLiving #CNWSMT #HealingTogether

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This August, 10th August, 10:00 am, Art Therapy in Colonie

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Ticket Info

Tickets for The Power of Movement can be booked here.

Event Tags

yoga meditation art

Nearby Hotels

14 Computer Drive West Albany NY 12205, Albany, NY, United States, New York 12205, 14 Computer Dr W, Albany, NY 12205-1607, United States,Colonie, New York

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

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Host Details

Center for Natural Wellness School of Massage Therapy

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The Power of Movement

Sun, 20 Jul, 2025 at 10:00 am