Vinyasa Intuitive Flow – Energise, Reconnect & Awaken
This is more than just a yoga class, it’s a sacred space for movement, breath, and inner exploration.
Rooted in Classical Hatha and Vinyasa, with offerings of intuitive movement to encourage somatic enquiry, no two classes are ever the same. We move fluidly with the breath, creating a moving meditation that is both uplifting and grounding.
Each class is infused with deeper spiritual elements, offering a holistic and nourishing experience. You’ll be guided through:
✨ Mantra & chanting for energetic awakening
✨ Mudra to channel intention
✨ Pranayama (breathwork) to regulate and revitalise
✨ Dhyana (meditation) for stillness and insight
✨ Reflections on yoga philosophy to bring ancient wisdom into modern life
💫 This practice supports:
• Strength, tone & flexibility
• Emotional and energetic balance
• Mental clarity and spiritual connection
• Restored vitality and inner peace
Open to all levels – whether you’re new to yoga or a returning practitioner.
📍 The Tree Room, Colchester
✨ Book Vinyasa Intuitive Flow + Yin Yoga together and receive both classes for £17.00.
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https://dharmabelle.co.uk/weekly-group-yoga-classes/
You may also like the following events from Dharmabelle:
- This Sunday, 30th November, 04:00 pm, Candlelit Yin - Cosy Winter Warmer in Colchester
- Next Monday, 1st December, 06:00 pm, Women’s Sacred Circle - Colchester in Colchester
- Next month, 21st December, 02:00 pm, Bodywork, Mindfulness and Breathwork with Somatic Inquiry in Colchester
Also check out other
Health & Wellness events in Colchester,
Workshops in Colchester.
