

# Event Details

- **Event Name**: Bodywork, Mindfulness and Breathwork with Somatic Inquiry
- **Event Start and End Date**: Sun, 21 Dec, 2025 at 02:00 pm – Sun, 21 Dec, 2025 at 03:30 pm
- **Event Description**: Bodywork, Mindfulness &amp; Breathwork with Somatics -  Soul-Food for the Whole Self
How are you, really?
How has your emotional and mental wellbeing been lately?

Have you checked in with your body, mind, and heart recently, to feel what’s truly going on beneath the surface?
If you’ve been feeling stuck, overwhelmed, low on energy or simply in need of deep self-care, this monthly class is for you.

✨ This is a guided inward journey to reconnect, reset and restore.

We’ll explore:
? Bodywork - using somatic movement and energy release practices to help you move through and let go of stuck or suppressed emotions and energetic blockages. Gentle and intuitive, this isn’t exercise, it’s a conversation with your body.
? Breathwork - intentionally crafted to support the vagus nerve, calming the nervous system and creating more space for emotional regulation and inner safety.
? Mindfulness - cultivating stillness and self-awareness, holding space for all parts of you to be felt and witnessed with compassion.

This is a trauma-sensitive practice space, where nothing is forced and everything is an invitation.

With my background in nursing and a degree in health, I bring together the wisdom of science with the depth of somatic, spiritual practice to support healing on a mental, emotional, physical and energetic level.

? Suitable for all -  no experience needed
? A gentle yet transformative space to return to your self

? The Tree Room
? Monthly offering - booking now open
? Book here: https://dharmabelle.co.uk/somatic-enquiry-workshops/
- **Event URL**: https://allevents.in/colchester/bodywork-mindfulness-and-breathwork-with-somatic-inquiry/200029129502246
- **Event Categories**: workshops, health-wellness, spiritual
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details

- **Ticket URL**: https://dharmabelle.co.uk/somatic-enquiry-workshops/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=colchester-events

## Event venue details

- **city**: Colchester
- **state**: EN
- **country**: United Kingdom
- **location**: The Tree Room, Trinity Street, Colchester, United Kingdom
- **lat**: 51.88823
- **long**: 0.8991
- **full address**: The Tree Room, Trinity Street, Colchester, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Dharmabelle (https://allevents.in/org/dharmabelle/23336436)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/81ad5d4805f824427ae9f8a03aad79e3bb00ef6fe3f3d39f051b56fae3dac0ad-rimg-w960-h701-dcbfbfbf-gmir?v=1766286515
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/58c5341c7cd006fd17aad1bcb107be3989f3d6b57eefa549c987dd287ab5b47d-rimg-w300-h300-dcd7d7d7-gmir?v=1766286521

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 21 Dec, 2025 at 02:00 pm
- **Q**: Where is the event happening?
  - **A:** The Tree Room, Trinity Street, Colchester, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Dharmabelle
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, spiritual
- **Q**: Where can I find ticket details about Bodywork, Mindfulness and Breathwork with Somatic Inquiry ?
  - **A:** You can find ticket details about this event on AllEvents.

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        "startDate": "2025-12-21",
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