If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Colchester. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Colchester.
| Date | Event | Venue |
|---|---|---|
| 15 Aug 2025 | foRest Retreat A day torebound restore and rejuvenate | Dedham Vale Vineyard, Colchester |
| 20 Jun 2025 | Sound Bath Meditation | Myland Parish Halls, Colchester |
| 21 Jun 2025 | Let your Hair Down Dance Project | Turner Rd, Colchester |
| 04 Oct 2025 | Hospital Hero Hike 2025 | Turner road Colchester |
| 05 Jul 2025 | Let your Hair Down Project | Turner Rd, Colchester |
| 16 Jun 2025 | Slow Flow Yoga | The Tree Room, Colchester |
| 07 Jul 2025 | Womens Sacred Circle - Colchester | The Tree Room, Trinity Street, Colchester |
| 21 Jul 2025 | Summer Pregnancy Yoga Drop-in | The Manor Health & Wellness Centre, Colchester |
| 13 Jul 2025 | Bodywork Mindfulness and Breathwork with a Somatic Inquiry | The Tree Room, Colchester |
| 05 Jul 2025 | Inner Child Healing Workshop | The Manor Health & Wellness Centre, Colchester |
Customize your experience; only see the events that click with you!
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